DEFINING THE CLASSICAL PERIOD IN MUSIC

The Classical period in music, generally encompassing from the mid-18th century to the early 19th century, is characterized by a distinct shift in musical aesthetics and composition. This period saw a move away from the ornate complexity of the Baroque style towards a more balanced and polished approach. Composers of this time sought to emphasize c

What all of it boils down to: A healthier night’s sleep depends on balanced daytime functions to build Your entire body’s “biological clock,” or circadian rhythm. “The interplay of sleep and relaxation, when it’s over a plan, assists signal your brain concerning the place it is within a 24-hour circadian rhythm,” Dr. Melatonin click